Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Athens, Georgia, offers a variety of resources to support your health journey. Here’s a guide to some local gyms and mental health services available in our community.
Local Gyms in Athens
CrossFit Liberate
Located in downtown Athens, CrossFit Liberate provides coached training for individuals of all fitness levels. Their programs focus on building strength and confidence through expert coaching and a supportive community. They offer flexible schedules to accommodate early birds and night owls alike.
X3 Sports Athens
X3 Sports offers over 100 fitness and martial arts classes per week, catering to both men and women. Their all-inclusive membership grants unlimited access to classes and facilities across multiple locations. The Athens branch is conveniently situated near the University of Georgia campus.
Creed Fitness Athens
Creed Fitness emphasizes a non-intimidating and encouraging environment, combining strength training and cardiovascular fitness. They offer group classes and semi-private memberships, fostering a welcoming community for all fitness levels.
Fitness @ Five
Fitness @ Five is a locally owned 24-hour gym providing a clean and professional environment. They offer top-quality cardio and free weight equipment, along with personal training services. Memberships are month-to-month with no long-term contracts or cancellation fees.
First Class Fitness
First Class Fitness offers functional personal training and 24/7 gym access. They provide short-term passes for visitors and emphasize a community-focused approach to fitness, welcoming individuals of all levels.
Mental Health Services in Athens
Advantage Behavioral Health Systems
Advantage Behavioral Health Systems offers comprehensive mental health services, including therapy, addiction treatment, and developmental disability services. They operate a 24/7 behavioral health crisis center with a 30-bed inpatient unit.
Serenity Grove
Serenity Grove provides personalized therapy, psychiatric care, and structured programs to support mental health. Their services address anxiety, depression, trauma, and mood stability, offering a path to recovery tailored to individual needs.
SummitRidge
SummitRidge operates an outpatient clinic in Athens, offering integrated mental health and addiction treatment services for adults and adolescents. Their programs include Partial Hospitalization (PHP) and Intensive Outpatient (IOP) options.
Taking advantage of these local resources can significantly contribute to your overall health and wellness. Whether you’re looking to start a new fitness routine or seeking mental health support, Athens provides a range of options to meet your needs.