Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Athens, Georgia, offers a variety of resources to support residents in achieving their health goals. Below is an overview of local fitness centers and mental health services available in the area.
Fitness Centers in Athens
X3 Sports Athens
Located at 2026 S Milledge Avenue, X3 Sports Athens provides over 100 fitness and martial arts classes weekly. Members have unlimited access to facilities, including weights, cardio equipment, and various classes. The gym operates Monday through Saturday with varying hours and is closed on Sundays.
Creed Fitness Athens
Situated at 2361 W Broad St, Creed Fitness offers 45-minute group classes combining warm-ups, strength movements, interval training, and cooldown stretches. They also provide semi-private sessions with customized programs. The facility is near Beechwood Shopping Center and operates Monday through Saturday.
First Class Fitness
Located at 2180 Oconee Connector, First Class Fitness offers 24/7 gym access and personal training services. They provide flexible short-term passes for visitors and emphasize a supportive community environment. The gym is staffed during specific hours throughout the week.
Athens Health & Fitness
With a 50,000 sq. ft facility in Athens and a 9,000 sq. ft 24-hour facility in Watkinsville, Athens Health & Fitness offers extensive equipment and classes. They aim to streamline the path to fitness goals and provide a best-in-class experience.
Fitness @ Five
Located centrally in Athens, Fitness @ Five is a locally owned 24-hour access gym offering a clean and welcoming environment. They provide top-quality cardio and free weight equipment, along with personal training services.
Mental Health Services in Athens
Advantage Behavioral Health Systems
With multiple locations in Athens, Advantage Behavioral Health Systems offers comprehensive mental health services, including outpatient therapy, psychiatric services, and crisis intervention. Their facilities are open Monday through Friday, with a 24/7 crisis center available.
SummitRidge Hospital
Operating an outpatient clinic in Athens, SummitRidge provides behavioral health and addiction treatment services for adults and adolescents. Their programs focus on integrated treatment for co-occurring mental health and substance use disorders.
By utilizing these local resources, residents of Athens can take proactive steps toward improving both their physical fitness and mental health, contributing to a balanced and healthy lifestyle.