Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Athens, Georgia, offers a variety of resources to support your health journey. Here’s a guide to local gyms and mental health services available in our community.
Local Gyms and Fitness Centers
Whether you’re a fitness enthusiast or just starting out, Athens has several gyms catering to different preferences and schedules.
CrossFit Liberate
Located in downtown Athens, CrossFit Liberate offers coached training for individuals of all fitness levels. Their programs focus on building strength and confidence through expert coaching and a supportive community.
Creed Fitness Athens
Situated near Beechwood Shopping Center, Creed Fitness provides group classes and semi-private sessions combining strength training and cardio conditioning. Their welcoming environment aims to help members build and maintain long-term exercise consistency.
First Class Fitness
Offering 24/7 gym access, First Class Fitness emphasizes community and personalized training. They provide flexible short-term passes, making it convenient for visitors or those wanting to try out the gym before committing.
Athens Health & Fitness
With a 50,000 sq. ft facility in Athens and a 9,000 sq. ft 24-hour facility in Watkinsville, Athens Health & Fitness offers a comprehensive fitness experience. Their facilities include a variety of equipment and classes to suit different fitness goals.
Anytime Fitness
For those seeking flexibility, Anytime Fitness provides 24-hour access to their facilities. With multiple locations in Athens, they offer personalized coaching services and a supportive community to help you reach your health and wellness goals.
Mental Health Services
Addressing mental health is crucial for overall well-being. Athens offers several resources for those seeking support.
Advantage Behavioral Health Systems
Advantage Behavioral Health Systems provides a range of services, including mental health, addiction treatment, and developmental disability services. Their Crisis Stabilization Unit offers short-term residential stabilization for individuals in crisis.
SummitRidge Hospital
Operating an outpatient clinic in Athens, SummitRidge Hospital offers integrated mental health and addiction treatment services for adults and adolescents. Their programs focus on building a supportive path to recovery.
Serenity Grove
Serenity Grove provides personalized therapy, psychiatric care, and structured programs to help individuals feel stable and supported. Their services cater to various mental health needs, including anxiety, depression, and trauma.
Taking advantage of these local resources can significantly contribute to your physical and mental well-being. Whether you’re looking to join a gym or seek mental health support, Athens offers a variety of options to meet your needs.